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Yoga! A multimedia Guide to Yoga
Yoga! A multimedia Guide to Yoga
Yoga! A multimedia Guide to Yoga 1

Yoga! A multimedia Guide to Yoga

People from all walks of life - children, adults, elderly, people, students, novices to Yoga, exercise enthusiasts and just about anyone can use this CD ROM to enhance the quality of their life, both physically and mentally, giving them a long and healthy life. The form of Yoga which is used in this book is Hatha Yoga which is widely practiced in the Western world.
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